Weigh In record (no journal entry) for 11 July 2020
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58.4 kg
Lost so far: 2.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 24.88g | Prot: 38.07g | Carbs: 88.30g.
Breakfast: Rujak, Roti Gandum. Lunch: Ceker, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar Gandum (2), Roti Bagel. more...
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steady weight
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lailaaa96's Weight History
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