Weigh In record (no journal entry) for 11 July 2020
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73.7 kg
Lost so far: 4.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 93.40g | Prot: 48.30g | Carbs: 102.32g.
Breakfast: Siyah Zeytin, Domatesler, Yumurta, Sucuk, Sütaş Eski Kaşar. Dinner: Fıstıklı Baklava, Patates Kızartması, Salata Soslu veya Mayonezli Yuvarlak Ekmek Üzerine Hamburger. more...
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Gaining 3.5 kg a Week
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Cerenindenemeleri's Weight History
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