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Tivisa
Journal
28 Jun 13
Tivisa's Journal, 28 Jun 13
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Weigh In record (no journal entry) for 28 June 2013
66.4 kg
Lost so far:
1.5 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2013:
1917 kcal
Fat: 176.73g | Prot: 46.15g | Carbs: 37.43g.
Breakfast:
Свинина Жирная, Белый Хлеб.
Lunch:
Свинина Жирная.
Snacks/Other:
Персики.
more...
1896 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Tivisa's Weight History
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