_leu_98's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020

68.3 kg Lost so far: 1.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:

778 kcal

Fat: 24.67g | Prot: 40.05g | Carbs: 97.50g. Breakfast: Kaffee. Dinner: Pommes Frites, Döner Kebab. more...

1756 kcal

Exercise: Shopping - 1 hour, Resting - 14 hours and 52 minutes, Sleeping - 8 hours and 8 minutes. more...

Gaining 0.7 kg a Week


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_leu_98's Weight History