LamaZaika's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020

108.5 kg Lost so far: 5.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:

418 kcal

Fat: 14.43g | Prot: 24.68g | Carbs: 46.22g. Breakfast: Кофе, Слобода Биойогурт с Клетчаткой, Котлета Куриная. more...

2681 kcal

Exercise: Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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LamaZaika's Weight History