Weigh In record (no journal entry) for 11 July 2020
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60.2 kg
Lost so far: 4.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 21.78g | Prot: 12.56g | Carbs: 43.05g.
Breakfast: Galfim Covrigei, Майонез, Омлет с Помидорами. Lunch: Franzeluta Rulada Din Pandişpan Cu Lapte. more...
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Gaining 0.9 kg a Week
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