fabiana.maria's Journal, 11 Jul 20

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Weigh In record (no journal entry) for 11 July 2020

78.4 kg Lost so far: 10.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:

910 kcal

Fat: 33.00g | Prot: 54.96g | Carbs: 96.27g. Lunch: Musse de Chocolate, Macarrão com Molho de Carne, Feijão Carioca, Arroz Branco (Cozido), Costela Bovina. Snacks/Other: Pão Francês sem Miolo, Sadia Mortadela Defumada, Pão Francês. more...

2099 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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fabiana.maria's Weight History

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fabiana.maria's Journal, 11 Jul 20

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fabiana.maria's Weight History