Weigh In record (no journal entry) for 11 July 2020
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 33.64g | Prot: 63.86g | Carbs: 204.31g.
Breakfast: Bubur Ayam. Lunch: Nasi Putih, Kentang (Daging, dengan Garam, Direbus), Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Donat Dilapisi Coklat, Tempe Goreng, Nasi Putih. Snacks/Other: Tropicana Slim Low Fat Milk Vanilla. more...
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Losing 0.2 kg a Week
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Putri Pebri's Weight History
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