Weigh In record (no journal entry) for 10 July 2020
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71.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 21.45g | Prot: 93.08g | Carbs: 91.45g.
Breakfast: Blueberries , Egg. Lunch: Martelli Balsamic GLAZE, Compliments RAW CHICKEN as DINA CALLS IT, Tomatoes. Dinner: Salmon Sushi, UNAGI NIGIRI, Tuna Sushi. more...
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Gaining 0.4 kg a Week
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tbolshev's Weight History
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