Weigh In record (no journal entry) for 10 July 2020
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 162.64g | Prot: 92.07g | Carbs: 211.33g.
Breakfast: Yeşil Biber, Kırmızı Domates, Muz, Ceviz, Bim Üçgen Peynir, Zeytin. Lunch: İncir, Şeftali, Karnıyarık, Ev Yapımı Yoğurt. Snacks/Other: Kuru Üzüm, Organik Çiğ Kabak Çekirdeği, Napolyon Kirazı, Karışık Kuruyemiş, Kayısı, Leblebi. more...
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Losing 1.4 kg a Week
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wontlive's Weight History
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