Weigh In record (no journal entry) for 10 July 2020
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 47.30g | Prot: 70.96g | Carbs: 105.96g.
Lunch: Manteiga (com Sal), Abóbora Moranga, Peito de Frango, Cenouras, Queijo Mozzarella, Ovo. Dinner: Uramaki, Sushi Filadélfia, Gunkan, Fast Temaki Niguiri Salmão. Snacks/Other: Apti Achocolatado Zero, Amanhecer Leite Semidesnatado , Tirol Queijo Mussarela (18g), Cenouras Cozidas, Ovo. more...
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Losing 1.4 kg a Week
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gabriellyzambrzycki's Weight History
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