Weigh In record (no journal entry) for 10 July 2020
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60 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 22.53g | Prot: 32.32g | Carbs: 107.75g.
Lunch: Telur Dadar, Telur Rebus, Bimoli Minyak Goreng, Sayur Campuran, Cabai Merah atau Rawit, Bawang Putih, Tahu, Nasi Putih. Dinner: Sambal Goreng, ABC Kecap Manis, Sayur Campuran, Telur Dadar, Nasi Putih. Snacks/Other: Roti. more...
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Losing 1.8 kg a Week
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oktarinasari95's Weight History
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