Weigh In record (no journal entry) for 10 July 2020
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62.5 kg
Lost so far: 2.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 66.03g | Prot: 60.64g | Carbs: 209.71g.
Breakfast: Sojamilch, Chiquita Banane, Jeden Tag Vollkorn Haferflocken. Lunch: Kohlrabi, Sojamilch, Pudding. Dinner: Himbeeren, Diadem Raffinade Zucker, Aldi Nutoka, Schlagsahne, Penny Ready Backfertiger Pizzateig. Snacks/Other: Gurke (mit Schale), Pudding, Sojamilch. more...
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Losing 1.4 kg a Week
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Jamila Viola's Weight History
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