Weigh In record (no journal entry) for 10 July 2020
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123 kg
Lost so far: 7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 22.85g | Prot: 58.52g | Carbs: 100.63g.
Breakfast: Leche de Soja (Fortificada con Calcio), Hacendado Queso Fresco Burgos Natural, Hacendado Pan Integral de Centeno. Lunch: Mercadona Ensalada de la Casa. Dinner: Hacendado Alcachofa Cortada, Pechuga de Pavo. Snacks/Other: Manzana, Hacendado Mezcla Frutos Secos, Hacendado Queso Fresco Batido Desnatado 0%. more...
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Losing 2.8 kg a Week
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carmenchu2801's Weight History
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