Weigh In record (no journal entry) for 10 July 2020
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56 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 39.47g | Prot: 48.57g | Carbs: 127.77g.
Breakfast: Polenghi Latte Parzialmente Scremato, ManuSol Muesli Multifrutta , Melone Bianco. Lunch: Conad Aceto Balsamico di Modena IGP, Lattuga Iceberg (Include Tipi Crisphead), Coscia di Pollo (Mangiata senza Pelle), Barilla Spaghetti , Pesto. Snacks/Other: Grisbì Pistacchio Biscotto. more...
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Losing 2.1 kg a Week
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mary 82 sin's Weight History
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