Weigh In record (no journal entry) for 10 July 2020
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95.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 30.16g | Prot: 89.39g | Carbs: 204.31g.
Breakfast: Taillefine Yaourt aux Fruits 0% Citron, Carrefour Lait Demi Écrémé , Casino Petits Pains Grillés au Blé Complet sans Sucres Ajoutés, Fruit d'Or Beurre Pro Activ, Zespri Kiwi Sungold . Lunch: Taillefine Yaourt 0% Myrtille, Maille Vinaigre Balsamique de Modène, Puget Huile d'olive Vierge Extra Bio, Casino Pain Complet Bio, Super U Blanc de Poulet, Casino Maïs Doux en Grains, Salade Verte, Tomates. Dinner: Zespri Kiwi Sungold , Pastèque, Elle & Vire Carré Frais 0%, Elle & Vire Fluide et Légère 4%, Baguette, Courgette, Lidl Filet de Dinde. Snacks/Other: Kinder Maxi, Gerblé Sablé Noix de Pécan au Sirop d'érable, Materne Pom'potes Pomme Brugnon . more...
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2558 kcal
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Exercise:
Stair Climber (Stepper) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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stephadri04's Weight History
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