Weigh In record (no journal entry) for 10 July 2020
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60 kg
Lost so far: 37.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 58.51g | Prot: 129.37g | Carbs: 179.43g.
Breakfast: Pechuga de Pollo sin Piel, Clara de Huevo, Huevo, Uvas Pasas (sin Semillas), Camote Cocido, Palta, Papaya, Avena. more...
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Losing 2.7 kg a Week
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