Weigh In record (no journal entry) for 10 July 2020
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61.7 kg
Lost so far: 8.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 57.72g | Prot: 146.09g | Carbs: 134.26g.
Breakfast: Oh! High Protein Pudding Choco, Nu3 Protein Bar, Coop Kaffeerahm. Lunch: Isey Skyr Noix de Coco, Cucumber, Egg, Peach, Coop Qualité & Prix Pouletbrust Geräuchert, Hazelnuts or Filberts Nuts. Dinner: M-Classic Kirschen Schwarz, Soy Sauce, Olive Oil, Callowfit Honey Mustard Sauce, Antica Modena Aceto Balsamico, Migros Poulet Minifilets, Tomatoes, Coop Qualité & Prix High Protein Mozzarella, Avocado, Cucumber, Zucchini, Bell Peppers, Body Attack Yoghurt Dressing. more...
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Losing 1.4 kg a Week
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Dimitri.litvin's Weight History
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