Weigh In record (no journal entry) for 10 July 2020
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69.7 kg
Lost so far: 4.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 44.93g | Prot: 83.11g | Carbs: 185.80g.
Breakfast: Ultimate Italia Protein Cream Nocciola, Milbona Skyr Bianco Magro 0,2%, Foodspring Shape Shape Cannella, Selex Semi di Chia Biologici, BPR Nutrition Fiocco d'avena Baby Mela e Cannella, Milbona Soia Drink Naturale. Lunch: Aia Bresaola di Tacchino, Iper Mini Pizzette Margherita , Rio Mare Insalatissime Messicana, Conad Riso Basmati. Snacks/Other: Dolciando & Dolciando Ovetti Assortiti, Caffè Espresso, Banana. more...
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Losing 2.8 kg a Week
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NatalieWentz's Weight History
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