Weigh In record (no journal entry) for 10 July 2020
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63 kg
Lost so far: 0.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 24.81g | Prot: 39.06g | Carbs: 61.13g.
Breakfast: Творог 5%. Lunch: Огородников Икра Кабачковая, Смак Хлеб с Семечками Подовый, Азбука Вкуса Суп С Фрикадельками. Snacks/Other: Красная Цена Зефир. more...
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Gaining 0.3 kg a Week
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ot60do50's Weight History
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