Weigh In record (no journal entry) for 10 July 2020
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 35.96g | Prot: 66.00g | Carbs: 95.63g.
Breakfast: Wasa Хлебцы Пшеничные с Кунжутом, Alpro Кокосовое Молоко For Professionals, Помидоры, Яйцо. Lunch: Бондюэль Зелёный Горошек, ВкусВилл Медальоны из Нерки, Тунца и Брокколи. Dinner: Sporty Печенье Шоколад-Фундук. Snacks/Other: Малина, Абрикос. more...
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Losing 1.4 kg a Week
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katya_1383's Weight History
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