Avinash Godiyal's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
86.6 kg Lost so far: 0 kg.    Still to go: 32.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
1770 kcal Fat: 55.29g | Prot: 87.08g | Carbs: 235.78g.   Breakfast: Hard-Boiled Egg, Brown Bread. Lunch: Wheat Chapati,  White Rice (Long-Grain) ,  Dal. Dinner:  Daliya, Boiled Egg,  Cucumber (Peeled) . more...
2673 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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Avinash Godiyal's Weight History


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