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Avinash Godiyal
Journal
05 Jun 20
Avinash Godiyal's Journal, 05 Jun 20
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Weigh In record (no journal entry) for 05 June 2020
86.6 kg
Lost so far:
0 kg
.
Still to go:
32.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2020:
1770 kcal
Fat: 55.29g | Prot: 87.08g | Carbs: 235.78g.
Breakfast:
Hard-Boiled Egg, Brown Bread.
Lunch:
Wheat Chapati, White Rice (Long-Grain) , Dal.
Dinner:
Daliya, Boiled Egg, Cucumber (Peeled) .
more...
2673 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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Avinash Godiyal's Weight History
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