Weigh In record (no journal entry) for 09 July 2020
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85.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 54.56g | Prot: 71.44g | Carbs: 110.21g.
Breakfast: Café com Açúcar, Pão com Manteiga. Lunch: Beterraba Cozida, Alface, Pele e Carne da Coxa de Frango, Seara Linguiça Toscana, Macarrão sem Carne com Molho de Tomate. Dinner: Suco de Limão, Gallo Azeite de Oliva Extra Virgem, Tomates, Repolho, Alcatra, Couve Manteiga Refogada. more...
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Losing 4.6 kg a Week
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larissaomrocha's Weight History
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