Weigh In record (no journal entry) for 10 July 2020
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84 kg
Lost so far: 2.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 7.76g | Prot: 42.24g | Carbs: 27.81g.
Breakfast: Herbalife Алое, Herbalife Продукт Белковый Специализированный, Herbalife Протеиновый Коктейль Формула 1, Herbalife Овсяно-Яблочный Напиток. Lunch: Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Herbalife Протеиновый Батончик. more...
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Losing 0.7 kg a Week
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Sokchonhan's Weight History
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