Weigh In record (no journal entry) for 09 July 2020
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93.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 78.95g | Prot: 124.59g | Carbs: 219.26g.
Breakfast: Banan, Wawel Michałek Biały, Pieczywo z Mieszanymi Ziarnami, Bakalland Mieszanka Orzechów, Melvit Płatki Owsiane Górskie, KFD WPC 80, Mlekovita Kefir Bio Ekologiczny, Delikate Serek Wiejski, Kebab. more...
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Gaining 0.3 kg a Week
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Smash22222's Weight History
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