Weigh In record (no journal entry) for 09 July 2020
|
82.8 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 77.46g | Prot: 50.94g | Carbs: 173.08g.
Breakfast: Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original, Land O'Lakes Salted Butter, Cuties Clementines, Alvarado Street Bakery Sprouted Sourdough Bread. Lunch: Honeymaid Graham Crackers, Smucker's Natural Creamy Peanut Butter. Dinner: Blueberries , Hamburger or Hotdog Rolls , Green Peas , Chorizos, Ketchup . Snacks/Other: Haagen-Dazs Pistachio Ice Cream , Ben & Jerry's Cherry Garcia Ice Cream . more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
textmaven's Weight History
|