Weigh In record (no journal entry) for 09 July 2020
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 32.47g | Prot: 78.88g | Carbs: 91.50g.
Breakfast: Melitta Café sem Açúcar . Lunch: Carne de Porco do Lombo (Lombo, Magra), Ovo Cozido, Salada Crua. Dinner: Carne de Porco do Lombo (Lombo, Magra), Acelga Cozida, Salada Crua, Ovo Cozido. Snacks/Other: Skol Cerveja. more...
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Losing 2.8 kg a Week
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Yukie2409's Weight History
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