Weigh In record (no journal entry) for 09 July 2020
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71.9 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 10.60g | Prot: 14.24g | Carbs: 45.90g.
Breakfast: Leichter Genuss Magerquark, Grafschafter Pflaumenschmaus, Heinrichsthaler Butterkäse, Normaler Kaffee, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Mike Mitchell's American Sandwich Weizenvollkornbrot. more...
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Losing 1.4 kg a Week
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alabaster2's Weight History
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