Weigh In record (no journal entry) for 09 July 2020
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61.7 kg
Lost so far: 2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 62.27g | Prot: 67.21g | Carbs: 128.46g.
Breakfast: Vivo Meglio Pane ai 4 Cereali, Coop Avocado, Parmalat Latte Parzialmente Scremato. Lunch: Daily Bread Pane di Segale, Parmigiano (Grattugiato), Zucchine, Uovo. Dinner: Pane Bianco, Bonduelle Le Coccole Spinaci, Fagiolini e Broccoli, Hummus, Crik Crok Patatine , Birra, Zucchine, Uovo, Panì Pan Grattato, Lidl Macinato Misto di Suino e Bovino. Snacks/Other: Granarolo Latte Parzialmente Scremato, Sondey Bio Rice Cakes Dark Chocolate. more...
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Losing 1.4 kg a Week
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peachypolly's Weight History
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