Weigh In record (no journal entry) for 09 July 2020
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68.9 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 32.76g | Prot: 93.59g | Carbs: 352.69g.
Breakfast: Ananas (Solidi e Liquidi, Confezionati in Succo, in Scatola), Caffè Zuccherato, Yogurt Greco, Myprotein Impact Whey Deluxe, Solo Frutta Marmellata di Fragole Bio, Mulino Bianco Pan Bauletto. Lunch: Doria Bucaneve (1), Pesca, Caffè Espresso, Barilla Pasta. Dinner: Pizza Margherita. Snacks/Other: Ciliegie, Rigoni di Asiago Marmellata di Fichi, Myprotein Impact Diet Whey, Mulino Bianco Pan Bauletto, Zucchero, Pane Bianco. more...
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Gaining 3.5 kg a Week
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Marco Tullio Cicerone's Weight History
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