coconudelite's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
51.3 kg Lost so far: 8.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
1193 kcal Fat: 55.98g | Prot: 26.66g | Carbs: 154.60g.   Breakfast: Indonesian Cassava Chips, Pear, Indonesian Fried Tempeh,  Hard-Boiled Egg . more...
1252 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.2 kg a Week

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coconudelite's Weight History


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