Weigh In record (no journal entry) for 09 July 2020
|
59.9 kg
Lost so far: 5.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 15.00g | Prot: 18.49g | Carbs: 132.91g.
Lunch: Gado Gado, Singkong Rebus. Dinner: Singkong. Snacks/Other: Jambu Biji, Chia Seed. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dwi Jayanti Setyaningrum's Weight History
|