Weigh In record (no journal entry) for 09 July 2020
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75 kg
Lost so far: 3.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 54.59g | Prot: 69.18g | Carbs: 289.15g.
Breakfast: 朝食バー（オート麦、砂糖、レーズン、ココナッツ、グラノーラバーを含む）. Lunch: 手作り弁当. Dinner: カレーライス. Snacks/Other: ロッテ チョコパイ, バナナ. more...
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Gaining 3.5 kg a Week
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paiper_0520's Weight History
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