Weigh In record (no journal entry) for 08 July 2020
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 21.64g | Prot: 56.32g | Carbs: 110.62g.
Breakfast: Café Espresso, Hacendado L.Casei. Lunch: Patatas Fritas, Café Espresso, Pechuga de Pollo sin Piel, Tomates, Hacendado Queso Fresco Desnatado 0%, Pan Integral de Centeno, Hacendado Mini Conos Nata. Dinner: Hacendado Gelatina + Proteínas, Cerezas, Jamón Serrano, Huevo Frito, Hacendado Pan de Molde Blanco. Snacks/Other: Milsani L-Casei, Té (Infusión). more...
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1889 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Carla Roseta's Weight History
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