Weigh In record (no journal entry) for 26 June 2013
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73.5 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 71.22g | Prot: 150.11g | Carbs: 195.51g.
Breakfast: Beachbody Vanilla Shakeology, Trader Joe's Raw Unsalted Creamy Almond Butter, Bananas, Silk Pure Almond Milk - Unsweetened Original. Lunch: Bell Peppers, Raspberries, California Avocados, Applegate Farms Natural Roasted Turkey Breast, Truly Grain Truly Grain Tortillas. Dinner: Kirkland Signature Raw Tail-on Shrimp, Clean Creamy Cilantro Dressing, Baby Spinach, Cucumber (with Peel), Cherry Tomatoes, Kirkland Signature Extra Virgin Olive Oil Toscano, Green String Beans, Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Other: P90X Results and Recovery Formula, Beachbody Shakeology - Vegan Chocolate, Laughing Cow Mini Babybel Light Original, Mixed Nuts, Beachbody P90X Peak Performance Protein Bars - Wildberry Yogurt. more...
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Losing 0.2 kg a Week
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macksmamma's Weight History
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