Cintia Damasceno's Journal, 08 Jul 20

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Weigh In record (no journal entry) for 08 July 2020

77.3 kg Lost so far: 1.1 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:

1754 kcal

Fat: 109.29g | Prot: 34.98g | Carbs: 171.25g. Lunch: Cherry Tomatoes, Cabbage Salad or Coleslaw with Dressing, Salami. Dinner: Costco Food Court French Fries. Snacks/Other: No Name Dark Chocolate, Bread Stick, Compliments Stevia Sweetener , Kraft Smooth Peanut Butter. more...

2289 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Cintia Damasceno's Weight History

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Cintia Damasceno's Journal, 08 Jul 20

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Cintia Damasceno's Weight History