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Didn't gain while on vacation, but didn't lose either. Well, back at it today. Pack lunch for work and take good snacks.
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76.9 kg
Lost so far: 1.1 kg.
Still to go: 8.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 November 2010:
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312 kcal
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Fat: 6.00g | Prot: 7.74g | Carbs: 56.79g.
Breakfast: Orange Juice, lite cream cheese, Cinnamon Raisin English Muffins. more...
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steady weight
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