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I think this water challenge is really going to benefit my weight loss in a big way. I am so happy to see I was down another lb this morning!!
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74.8 kg
Lost so far: 0.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2010:
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1697 kcal
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Fat: 120.49g | Prot: 115.59g | Carbs: 37.68g.
Breakfast: 2 FRIED EGGS. Lunch: shredded cheese, red bell pepper, tomato, shredded chicken breast, lettuce. Dinner: shredded cheese, ranch dressing, lettuce, green beans, chicken leg baked. Snacks/Other: cream cheese, celery, adkins bar. more...
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Losing 3.2 kg a Week
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 Comments
!!!! Awesome :) keep it up!!!
08 Nov 10 by member: wanderer
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