Weigh In record (no journal entry) for 08 July 2020
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57.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 32.91g | Prot: 50.35g | Carbs: 76.02g.
Breakfast: Pekmez, Simit, Sütaş Süzme Peynir, Zeytin, Doğadan Kayisili Bitki Çayı, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Mevsim Salata, Bulgur Pilavı, Tavuk Baget. more...
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Losing 0.9 kg a Week
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demiiiir's Weight History
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