Weigh In record (no journal entry) for 08 July 2020
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116.1 kg
Lost so far: 5.9 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 64.01g | Prot: 83.37g | Carbs: 265.68g.
Breakfast: Coffee with Cream and Sugar, Grapefruit (Pink and Red and White), Fried Egg without Fat. Lunch: Bananas , Applesnax Unsweetened Apple Sauce. Dinner: Radish, Celery , Carrots , Heinz Brown Sugar & Bacon Beans, Skotidakis Tzatziki, Turkey Joe. Snacks/Other: Sensible Portions Garden Veggie Straws (50g), Piller's Hungarian Salami, Tea with Milk and Sugar, Breyers Natural Vanilla Ice Cream. more...
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Losing 3.2 kg a Week
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tanyagabriele's Weight History
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