milena-amancio's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
93.4 kg Lost so far: 2.6 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1092 kcal Fat: 25.61g | Prot: 58.57g | Carbs: 165.03g.   Lunch: Lacta Chocolate com 60% de Cacau,  Melancia, Tomates Secos Ao Sol, Hortifruti Cebola Roxa,  Berinjela Cozida,  Batata Inglesa Cozida,  Camarão no Forno ou Grelhado. Dinner: Herbalife Shake de Cookies & Cream. Snacks/Other:  Pão de Aveia,  Banana Nanica,  Banana Nanica. more...
Losing 1.4 kg a Week

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milena-amancio's Weight History


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