Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Danielly19
Journal
08 Jul 20
Danielly19's Journal, 08 Jul 20
Danielly19's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 July 2020
62 kg
Lost so far:
6.7 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2020:
741 kcal
Fat: 19.70g | Prot: 57.00g | Carbs: 86.49g.
Breakfast:
Café, Bolo de Banana e Aveia.
Lunch:
Badejo Empanado Frito, Suco de Acerola, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coxinha de Batata Doce.
more...
1836 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Danielly19's Weight History
View Complete History