Weigh In record (no journal entry) for 08 July 2020
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80.4 kg
Lost so far: 19.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 18.52g | Prot: 135.37g | Carbs: 193.13g.
Breakfast: La Costeña Frijoles Ranch, Nopales, San Juan Claras de Huevo. Lunch: Knorr Sopa de Fideos, Soriana Pulpa Negra de Res, Patatas Cocidas, Great Value Mezcla California, Tortilla de Maíz. Dinner: Atún en Agua (Enlatado), Bimbo Pan Cero Cero. Snacks/Other: Jugo de Toronja, Lala Yogurth Zero, Granvita Granola, Plátano, Manzana, Café, Svetia Endulzante sin Calorías, Lala Leche 100 Reducida en Grasa, Galletas de Avena (con Pasas). more...
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steady weight
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Angel Hdz 16's Weight History
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