Weigh In record (no journal entry) for 08 July 2020
|
90.2 kg
Lost so far: 4.9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 64.82g | Prot: 59.29g | Carbs: 162.82g.
Breakfast: Сухари, Вологжанка Снежок, Акконд Птица Дивная , Сладуница Конфеты Тирамиссо, Кофе с Сахаром. Lunch: Говяжья Котлета на Пару. Dinner: Говяжья Котлета на Пару. Snacks/Other: Лента Пирог Осетинский с Картофелем и Сыром. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatlma009's Weight History
|