Weigh In record (no journal entry) for 08 July 2020
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119.6 kg
Lost so far: 6.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 62.67g | Prot: 57.82g | Carbs: 189.63g.
Breakfast: Calvé Maionese, Colussi Oswego, Mulino Bianco Pagnottelle Classiche, Dal Salumiere Mortadella Bologna IGP, Caffè (dalla Moca), Parmalat Latte Parzialmente Scremato. Lunch: Barilla Casarecce, Barilla Pesto alla Genovese. Snacks/Other: Leerdammer Formaggio. more...
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Losing 2.1 kg a Week
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