Weigh In record (no journal entry) for 08 July 2020
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68.4 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 55.49g | Prot: 103.17g | Carbs: 149.85g.
Breakfast: Mulino Bianco Pan Bauletto, Solo Frutta Marmellata di Fragole Bio, Myprotein Impact Whey Deluxe, Yogurt Greco. Lunch: Yogurt Intero alla Frutta Mista, Vitello Tonnato. Dinner: Sigma Ananas a Fette al Naturale, Pane Bianco, Asiago. Snacks/Other: Mandorle, Mulino Bianco Pan Bauletto, Myprotein Impact Diet Whey, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio. more...
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Gaining 1.8 kg a Week
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Marco Tullio Cicerone's Weight History
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