iamtomto's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
62.1 kg Lost so far: 2.3 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
958 kcal Fat: 71.66g | Prot: 50.26g | Carbs: 37.86g.   Breakfast: 아메리카노, 제로베이커리 앙버터스콘. Lunch: 아메리카노, 제로베이커리 브라우니샌드. Dinner: 콩나물, 김치, 오뚜기 라면스프, 소불고기, 하이포크 항정살. more...
Losing 1.2 kg a Week

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iamtomto's Weight History


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