Weigh In record (no journal entry) for 08 July 2020
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62.1 kg
Lost so far: 2.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 71.66g | Prot: 50.26g | Carbs: 37.86g.
Breakfast: 아메리카노, 제로베이커리 앙버터스콘. Lunch: 아메리카노, 제로베이커리 브라우니샌드. Dinner: 콩나물, 김치, 오뚜기 라면스프, 소불고기, 하이포크 항정살. more...
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Losing 1.2 kg a Week
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iamtomto's Weight History
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