Weigh In record (no journal entry) for 08 July 2020
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 24.72g | Prot: 30.02g | Carbs: 91.36g.
Breakfast: インスタントコーヒー（粉末）, プルーン. Lunch: カレーパン, インスタントコーヒー（粉末）. Dinner: 焼き豚, 焼き豚, ビール, 湯豆腐, 豆苗, キムチ. Snacks/Other: スイカ. more...
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Gaining 3.5 kg a Week
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Rec_MY53.'s Weight History
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