Tivisa's Journal, 26 Jun 13

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Weigh In record (no journal entry) for 26 June 2013

66.4 kg Lost so far: 1.5 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2013:

1243 kcal

Fat: 62.22g | Prot: 67.00g | Carbs: 101.60g. Breakfast: Простоквашино Сливки 10%, Сахар, Жареная или Запеченная Свиная Отбивная (в Панировке или Посыпанная Мукой), Белый Хлеб. Lunch: Макароны, Куриный Окорочок Жареный. Dinner: Айсберри Филёвское Мороженое Пломбир. Snacks/Other: Рафаэлло Рафаэлло, Bounty Шоколадный Батончик. more...

2085 kcal

Exercise: Sitting - 2 hours, Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 6 hours. more...

Losing 5.6 kg a Week

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Tivisa's Journal, 26 Jun 13

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Tivisa's Weight History