Weigh In record (no journal entry) for 07 July 2020
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106 kg
Lost so far: 15 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 63.55g | Prot: 87.02g | Carbs: 59.87g.
Lunch: Moutarde, Tomates Cerises, Blanc de Poulet, Baguette. Dinner: Merguez, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Les Croisés Gouda au Cumin, Tomates Cerises. more...
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Losing 0.3 kg a Week
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